Jimmy Connors Tennis Fundamentals Conditioning provides unique exercises, stretching techniques, and a conditioning schedule to get you in Tennis shape.
Stretching and warm-up exercises On-court and in-home conditioning drills Exercises using jump ropes, elastic bands, heavy balls, and more Jimmy's all-star team includes Chris Evert, world renowned trainer, Toll Subin, and WTA up-and-comer Tiffany Eklov.
Approximate Run Time: 30 minutes