Jimmy Connors’ Tennis Fundamentals – Conditioning provides unique exercises, stretching techniques, and a conditioning schedule to get you in Tennis shape.
Stretching and warm-up exercises
On-court and in-home conditioning drills
Exercises using jump ropes, elastic bands, heavy balls, and more
Jimmy’s all-star team includes Chris Evert, world renowned trainer, Toll Subin, and WTA up-and-comer Tiffany Eklov.
Approximate Run Time: 30 minutes
